vedafusion Hair Masque

 

Sleep is crucial for the health of your body, according to Ayurveda. A well-balanced diet is essential to delay early greying and premature hair loss. Among the foods that are good for healthy hair are white sesame seeds, fresh coconut, green vegetables. Additionally, a diet high in whole grains, dates, and raisins, dahi, a sprouting variety of beans, nuts, and seeds, and healthy fats like ghee or oil. Regularly applying the vedafusion Hair Masque will nourish your hair. Improper or inconsistent sleeping patterns throw off the biological clock. Before ten o'clock at night, one should go to bed, and two hours before bed, one should finish eating.

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